Do we miss wheat bread? Sometimes. The hardest thing about a restricted diet is trying to replace basic comfort foods. That’s why we work hard to create recipes that invoke all of the same flavors and feelings of their allergen-inducing, tasty counter-parts! And what could be better than a BLT with fries? Well, our delicious Tempeh version, packed with protein, nutrients, and good fats. Tempeh makes for a classically delicious sandwich, especially when paired with our Amazing Anything Bread and oven baked, sweet potato fries!

We like to add avocado slices, veganaise (or mayonnaise!), cucumber slices, tomatoes and/or spinach. The possibilities are endless! Read more about tempeh and the health benefits here.


BLT(empeh) Recipe

  • 1 tbsp soy sauce (gluten free!)
  • 1-2 tbsp sesame seed oil, enough to coat the bottom of your saucepan.
  • 1 package unflavored tempeh, sliced ⅛” thick.

Add all ingredients to a saucepan and fry on medium-high heat until brown and crispy!


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